NICE to meet you
“Movement is change, & change is life.”
Hug Pilates & Wellness was created to serve YOU, exactly where you are.
I am deeply invested in both the art & the science of healthfully navigating the seasons bestowed on us by LIFE. And I strongly believe that in learning to work wisely & well with our bodies’ changing needs, we can create enhanced health & resiliency throughout our years.
I am committed to empowering you in building your health toolbox, enabling you to better care for your own body over time.
My mission is to get — and keep — you doing all the things you want to be doing… with vitality, pleasure, and joy.
HUG FOUNDER + PRACTITIONER
MOLLY MAE MacGREGOR (MA, NCPT, INHC) is a nationally certified Pilates practitioner and Integrative Nutrition® health coach with more than two decades of teaching experience. She completed her Pilates training through the Kane School of Core Integration and her nutrition training through the Institute for Integrative Nutrition, both based in New York City, where she lived for 15 years. Molly earned an MA in Dance Education from New York University. She danced professionally in New York, taught in schools, studios, and physical therapy clinics, joined the Kane School faculty, and was Coordinator for Functional Anatomy for Movement and Injuries hosted at the Icahn School of Medicine at Mt. Sinai.
Molly’s practice at Hug has centered on women's health, especially the prenatal/postpartum and peri-/postmenopausal years. She is a referral partner for the Diabetes & Endocrine Center of Nevada and collaborates with numerous area health care providers.
Trained to work creatively with all ages and populations for better functionality, fitness, & joy through movement + nutrition, Molly’s curiosity, love, and absolute favorite habitat is the world of the body. She believes that sound movement/diet/lifestyle interventions have unlimited value at all ages and stages of life + that health is the springboard, the launchpad, the prerequisite for everything else. As such, it deserves our devoted time, attention, & prioritization.
When not working, Molly relishes living nestled in the mountains with her husband and playing with her magical five-year-old daughter.
Hug Pilates & Wellness is deeply committed to service:
I honor ALL people, all types of bodies + backgrounds, & all special considerations.
I believe that our diversity is what unites us, and I am here for you!
I am ready to help you navigate your personal healthy balance safely + effectively.
Hug gives back to our community:
I am proud to partner with local businesses & love sharing educational resources
+ growth opportunities with fellow movement/health professionals.